A celebrity personal trainer has shared her tips for getting in shape as you enter middle age. Three-time Olympian Sarah Lindsay, 40, says women in their 40s and 50s can easily make ‘huge’ changes to their bodies, and see ‘completely life changing’ results after three months. And she says the secret to losing weight is … Read more
Savvy homeowner who was quoted £600 for an Ikea pantry revealed how she made one herself for just £80 – and has organised the space with bins from Poundland and Home Bargains Natalie Evans, from Wales, shared her amazing DIY walk-in pantry idea online She was quoted £600 by Ikea to have the pantry made … Read more
A dog who lost part of her nose due to abuse at the hands of Chinese meat traders underwent life-changing facial reconstruction surgery after her owner crowdfunded £4,500 for treatment. The Belgian shepherd, called Angel, was rescued in 2015 from Changchun, China, when activists seized a truckload of dogs destined for the slaughterhouse. The six-year-old dog had … Read more
Dear Bel, Six years ago, when my grandson was seven, I had collected him and my granddaughter from school and when we arrived at their home he misbehaved. My memory of exactly what he said has gone, but he was extremely cheeky and I admonished him. It bothered me enough to tell his Mum quietly … Read more
TikTok cook reveals incredible hack for separating eggs by rubbing fingers on brown BREAD and picking up the yolk British TikTok user @rightguysaldireviews showed his followers the handy trick He rubs his fingers on the brown bread and perfectly lifts the egg yolks out Commenters were quick to show their appreciation for the useful cooking … Read more
Woman reveals how she lost 2st and can fit into a smaller pair of jeans by going to the gym and eating whatever she fancies – including burgers, deserts and curries – within her daily calorie allowance Meghan Dunne, from Dublin, showed off her weight loss transformation online Her personal trainer Ciara explained to her … Read more
First-time homeowners who had a tight budget revealed how they were able to transform their dated kitchen, while saving on the cost of an average renovation by 28 per cent. Sarah Macklin, 25, and her husband Jay, 26, who live in Cheshire, explained that they bought a secondhand kitchen on eBay for £850 and installed … Read more
Dog lovers tuning into the latest episode of BBC One show Pooch Perfect have slammed the show’s creators as ‘cruel’ after judges asked contestants to dye fur and paint claws. The latest episode of the programme, hosted by Sheridan Smith, saw judges Colin Taylor and Verity Hardcastle set this week’s groomers the challenge of using … Read more
Woman reveals how she lost 2st and can fit into a smaller pair of jeans by going to the gym and eating whatever she fancies – including burgers, deserts and curries – within her daily calorie allowance Meghan Dunne, from Dublin, showed off her weight loss transformation online Her personal trainer Ciara explained to her … Read more
Woman’s Hour presenter Emma Barnett says woman often have infertility ‘put on them as their fault and their fault alone’. Speaking about her own experiences of struggling to conceive after interviewing comedian Rhod Gilbert about male infertility on the BBC2 programme this week, the Radio 2 host told her Instagram followers that she related to … Read more